Brain Plasticity

This is part of my attempt to absorb relevant facts from recent research about learning and central nervous system plasticity.

October 5, 2014

Brain Plasticity
Jim Edd Jones

The brain is dynamic, changeable, and continually fluctuating. Until the last 35-40 years, the central nervous system was thought to be fixed and unchangeable once it had completed its developmental growth. For the following 15 years, all but a few continued to believe that the brain was fixed.
Let’s look at some of the research that eventually turned this belief around.
The concept of cortical map is central. Wilder Penfield, in the 1930s and 40s, during many brain surgeries, electrically stimulated different parts of the brain and found which parts of the cortex were associated with different parts of the body. He might stimulate one group of cortical neurons and the person’s right pinky would twitch. He might stimulate another group and the person might report feeling an itch on their left cheek. Patiently repeating this procedure, Penfield compiled cortical maps of a person’s sensorium and motor actions. These maps showed which parts of the cortex were associated with reactions of different parts of the body. Penfield believed and others accepted that these maps were fixed and general from one person to the next. Always in the same place and unchangeable.
Michael Merzenich, in the late 1970s, early 80s, discovered that cortical maps can be changed. As you might expect, people for a long time did not accept his evidence; his research was often ignored or dismissed. His graduate student mentor at Johns Hopkins, Vernon Mountcastle, had developed a technique of recording the activity of a single neuron with a microelectrode. This allowed the drawing of much more precise cortical maps. When that is done, Merzenich found that experience changes the boundaries of the maps.
A couple of examples from Merzenich’s early work with monkeys.

First experiment. Cortically map a monkey’s hand. That roughly gives you areas on the cortex, side by side, which track the activity of the middle part of the hand and that of the adjacent outside parts.
Then Merzenich cut the peripheral nerve leading to the middle part of the hand, depriving the brain of any input coming from that part. After a few months, he repeated the cortical mappings. Then, there were two distinct areas, corresponding to the two outside parts of the hand. The cortical area which had corresponded to the middle part had disappeared, it had been appropriated by the two outside parts.
This experiment and findings by other researchers showed how loss of function can lead to loss of corresponding cortical map. Even the forced nonuse of a function, like using a sling to enforce nonuse of an arm can lead to loss of cortical map area.

Conversely, intense use and new learning will increase the area of the corresponding cortical map. Another experiment. Merzenich mapped the index finger functioning of a monkey. Then he had the monkey learn a difficult motor task. The monkey learned to use that index finger to lightly touch a spinning disk and slow the disk’s speed to a target speed. Not easy. After the monkey learned the task, requiring thousands of trials, they remapped that index finger. The cortical map representing that index finger had grown appreciably. This kind of result has been found repeatedly. For example, professional violinists have larger maps of the fingertips and fingers of their left hands, larger than average and larger than the maps for the fingers of their own right hand.
Conclusion. Cortical maps can grow and shrink with the right experience.

A study of human beings that provocatively shows some more of the time dimension of map change. In the 1990s, Alvaro Pascual-Leone developed a method of using transcranial magnetic stimulation to either stimulate or inhibit targeted areas of the cortex. In this way, he could make cortical maps of human beings.
One experiment done by Pascual-Leone’s team. Ten blind students were taught Braille over the course of one academic year. As part of their school day, they practiced Braille reading two hours a day, 5 days a week, with weekends off. They were cortically mapped Mondays and Fridays, focusing on maps of the finger tips used for the reading.
In the beginning, the Friday maps would show appreciable growth after 5 days of practice. By Monday, the maps would have shrunk to their original size.
Over time, this pattern changed. Slowly the Monday maps grew and the Friday maps had increasingly modest short term growth. The Monday maps appeared to correspond to long term skill growth, e.g. the Monday growth quantitatively correlated with increasing reading speed in words/minute.
These results speak for themselves. Cortical maps can change rapidly, but the rapid change is not necessarily solid change.

One last related result. Merzenich mapped a part of a single monkey’s cortex. Several weeks later, he mapped again, without the experimenter having put the monkey through any kind of procedure in the interim. Nevertheless, the cortical map showed changes. The conclusion is that the monkey’s and our cortical maps are dynamic and continually fluctuating, just from the impact of everyday ordinary experience.

13 Comments

  1. Stephanie Ferrera

    Jim Edd,
    I appreciate your guidance in steering through mountains of brain research. Your selection of studies and summary of results adds up to a convincing picture of how dynamic the brain is. It leads me to think about how I might make better use of my own brain–less obsessive listening to news, more reading of thought-stimulating authors. Thanks.

    • Laura Havstad

      Jim Edd,
      I follow Stephanie here in agreement that focussing on the demonstrations of brain plasticity leads to thinking about what to do with knowing it.
      Also I am wondering where you might headed thinking about this?
      Laura

  2. Ann Nicholson

    Hi JIm Edd:

    Thanks so much for guiding me to this most interesting research on the plasticity of the brain. It is all so fascinating…..in so many areas we see that organs, nerve pathways, cells and even genes are not as fixed as we once thought. I have a couple of clients that have had significant strokes. It is so interesting to think about how much the emotional system guides the recovery process. One has a bad stutter post stroke although she is understandable. There was one period recently when there was only a trace of the stutter. I wondered then how environment influenced this. It was a calm period. After that, the environment really heated up and the stutter was back. It has not gone down since. I wondered if the environmental stress became more manageable, it ( the stutter) would change back again or if after such a sustained and unusually high level of stress, the opportunity for change back had passed. At any rate, your research is very helpful in thinking about this. We simply don’t know how much a person can do to make a difference in their life and functioning. Ann

    • Jimedd

      Laura,
      I know one direction I’m headed. After I have absorbed the facts from the brain plasticity research and the new learning research, I will use Bowen Theory to interpret those facts. Ann’s comment gives a flavor of that. She uses theory to suggest certain things that these researchers have not dreamed of. What directions might you suggest , Laura?

      • Laura Havstad

        Gosh Jim Edd, I’m thinking there’s a wealth of options of where one could take this. Here’s one. When our cortical maps have been stretched by reading, writing and considering posts on Festwg for a good part of the day, what will they look like when their host is pooped out?

        • Laura Havstad

          My fresh in the morning thought Jim Edd: I might put the shifting cortical maps in the context of the family system, and shifting levels of self.

    • Jimedd

      Ann,
      Wonderful. You immediately jumped on how theory can suggest ways that system emotional functioning might influence both symptom expression and learning(rehab). Again, these researchers don’t see this aspect of what they have discovered. For more about plasticity and strokes, look at -the Brain That Changes Itself-, Norman Doidge.

  3. Barbara Le Blanc

    Thanks for this wonderful reminder of the potential locked in our craniums. I wonder what a brain map would look like for someone working on differentiating a self. All the false starts and the backsliding – how would they show up?

    • Jimedd

      I have no clue about whether fluctuations in self would even show up in a cortical map at all. However the description of the Braille learners’ maps progressing and regressing was sure reminiscent of what you describe as the false starts and backsliding of any real work on self.

  4. Laurie Lassiter

    Hi Jim,

    I’ve been following the popular articles for a while on the effect of exercise in turning on healthy genes and turning off the unhealthy, related to diabetes, heart disease, etc. Recently I read article in Family Systems and watched Youtube lecture on Social Genomics–it seems that in addition to exercise, the quality of social relationships and the degree of social integration is also changing gene expression pretty specifically and not limited to early childhood/parental effects. Steve Cole makes the point that the gene expression is fluid and can be changed. Any thoughts of how this might relate to your research on brain plasticity? Also, any specific suggestions on how to develop more of it? : ) Thanks for your efforts on this. Laurie

    • Jimedd

      To me, these two areas are showing the fallacy of assuming that some aspect of human behavior is fixed and immutable, when we don’t really know.
      What makes more plasticity? Practice, practice, practice; like the blind students. The commitment and motivation for more practice. The belief that the new behavior is learnable. And the family system and social system structure that will support the commitment; including a level of differentiation that leaves you with less self-deception and more ability to stick to something, in spite of anxiety and/or pain.

  5. Laura Havstad

    Jim Edd,
    I ran into this ad I copied below this morning. It seems typical of what many are doing with the ideas of neuroplasticity. What difference does a systems view make about how one thinks about the phenomenon of neuroplasticity? Bowen expressed an idea that made sense to me that happiness as primary goal is unattainable and I think this kind of an effort might fall into that catagory. What would be the difference between doing this course for a year, and working on differentiation in one’s family for a year? Not that one couldn’t do both I suppose.

    Here’s the ad : “Starting this month, join neuropsychologist and bestselling author Rick Hanson, Ph.D., for a yearlong course on the Foundations of Well-Being.The online program uses research on neuroplasticity to help you hardwire more happiness, resilience, self-worth, and peace into your brain and your life.
    http://www.rickhanson.net/teaching/foundations-program/
    The curriculum focuses on what Dr. Hanson calls the “12 pillars of well-being,” including self-caring, mindfulness, gratitude, motivation, confidence, and more.”

    • Jim Edd

      Laura,
      We are packing right now. I’ll reply to your thoughtful comments when we return on Saturday.

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